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Tag Archives: change

Breaking the procrastination habit!

As the last post on the theme of procrastination, I want to help those who identified with certain behaviours relating to common types of procrastinators (see last week’s blog) to adopt new habits. Here are some actions that can help you combat avoidance. Commit to it Do you seriously want to overcome the procrastination habit, …

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What is it about the word ‘change’ that has most of us quaking in our boots?

We’ve just rung in the New Year and many people will have made resolutions they have every intention of sticking to. Common goals are health-related, such as eating more healthily given our the indulgence over Christmas, or to give up smoking and not be at risk from related diseases later in life. Come February, the …

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